Hearing With The Heart: Conversations Over Coffee

Finding Joy in 2025: We Need to Slow Down

Janet Jones and Bridgett Passauer Season 2 Episode 16

This week Bridgett and Janet share some insights they've gained from Matthew Kelly's new book, Slowing Down to the Speed of Joy: The Simple Art of Taking Back Your Life.  Busyness has become the norm. We pride ourselves on being busy, but is that truly what God called us to be? God rested on the 7th day for a reason.

Baby Step:  Divide a sheet of paper into two columns. In one column, write down everything you do in a day.  It can be very detailed.  Once you've done that, look at each thing you've written down and determine if it gives you joy or is depleting.  Bring your list to prayer and ask God to help you determine your next steps.

Resources:
Slowing Down to the Speed of Joy: The Simple Art of Taking Back Your Life

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